Best Ski Resorts Blog


Ski Topics

Recent Ski Posts

Archive by category: SkiFitnessReturn
RSS
Ski Fitness, Exercise | Gym Ball Challenge

Ski Fitness, Exercise | Gym Ball Challenge

These three exercises with a gym ball work on your gluts, hamstrings, core strength and lower back to improve your ski fitness: Gym balls aren’t expensive, get one, you know you want to!
Read More
Post Season Ski Fitness

Post Season Ski Fitness

For those of us who do most of our skiing in Europe winter is over. Enjoy the summer, but remember, for ski fitness you should focus on core strength, mobility, flexibility and strength
Read More
Ski Fitness, Pullover Exercise

Ski Fitness, Pullover Exercise

If you are going to get the most out of every day you are able to hit the ski slopes, whether that’s in Andermatt or Zell am See, the Chill Factor-e or Ski-plex my best advice is to be in the best sh...
Read More
Page 1 of 3 FirstPrevious [1]23 Last


Ski Stuff

Trips100 - Travel Blogs
Trips100


Follow